500 Burpees In Under 51 Minutes???

500 Burpees In Under 51 Minutes???

WTFFFFFF Yeah…verify this shit out. Lindsey Johnson misplaced a wager to Neal Maddox…so she needed to do 500 burpees. Spencer Hendel was dragged alongside to do that WOD together with her. Test it out: I assumed it was fairly insane trigger we simply did a WOD...
I used to work for the sugar industry.

I used to work for the sugar industry.

Hey, I used to be younger. I didn’t know any higher! And the cash was good. So, how might I flip it down? As a highschool child, you earn cash any manner you’ll be able to, even when it’s one thing you’re not thrilled about. And that’s how I ended up spending...
Yoga Pose of the Week

Yoga Pose of the Week

In my record of prime 5 yoga poses for athletes is Twisted Monkey. The advantages positively out manner the excessive probability that your hamstring will cramp whenever you first attempt to get into this pose. That simply means your hip flexors are too tight and it’s...